this post may contain affiliate links I know cottage cheese queso doesn’t sound appetizing, but I promise if you give it a try, you’ll be shocked at the final result. This recipe is made with 2% fat cottage cheese (I love the brand Good...
this post may contain affiliate links Healthy peanut butter granola bars are a peanut butter, oats and Rice Krispie’s base sweetened with maple syrup and brown sugar substitute. They’re topped with melted chocolate and flakey salt and are...
These Egg McCrunch Wraps are a high protein breakfast idea that is extremely macro friendly. The key is using a Cut Da Carb wrap. They are basically a healthy thin flatbread. Other than being macro friendly, they are huge. I’ve seen people use them...
Light sausage gravy is a recipe I am happy to report tastes like regular pork breakfast sausage except you’re saving over 50% of the calories and it’s 80% less fat. If that wasn’t good enough, it also packs more protein by swapping traditional 2%...
this post may contain affiliate links Italian Chopped Salad is romaine lettuce, cherry tomatoes, salami, provolone cheese, shaved parmesan cheese all chopped to bite size pieces added to a bowl, tossed in a sweet and tangy homemade Italian dressing and...
this post may contain affiliate links Peach crumble is a dessert made with fresh or canned peaches, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It’s sweet and crumbly. As with any crumble...
this post may contain affiliate links Looking for Ninja Creami recipes? This strawberry cheesecake protein ice cream is so macro friendly that the serving size is the entire pint of ice cream! Let’s acknowledge the contraption that makes the...
this post may contain affiliate links Looking for Ninja Creami recipes? This snickerdoodle protein ice cream was the first recipe I tried, and it still remains the most macro friendly of all the protein ice cream recipes. Let’s...
this post may contain affiliate links Blueberry crumble is a dessert made with fresh or frozen blueberries, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It’s sweet and crumbly. As...
this post may contain affiliate links This macro friendly peanut butter pie dip is a favorite amongst all healthy dessert recipes. Peanut butter pie dip is a sweet and creamy peanut buttery dip topped with some form of chocolate. Typically, the...
