Parmesan eggs are my favorite way to eat eggs in the morning. Two eggs get cooked in a pan to your liking over a bed of parmesan cheese. The parmesan cooks and hardens into a golden crust and flavors the eggs beautifully. You won’t even need salt...
this post may contain affiliate links Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn’t about portion control. I wanted a fat...
These Egg McCrunch Wraps are a high protein breakfast idea that is extremely macro friendly. The key is using a Cut Da Carb wrap. They are basically a healthy thin flatbread. Other than being macro friendly, they are huge. I’ve seen people use them...
Light sausage gravy is a recipe I am happy to report tastes like regular pork breakfast sausage except you’re saving over 50% of the calories and it’s 80% less fat. If that wasn’t good enough, it also packs more protein by swapping traditional 2%...
this post may contain affiliate links Peach crumble is a dessert made with fresh or canned peaches, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It’s sweet and crumbly. As with any crumble...
this post may contain affiliate links Savory breakfast rolls are like cinnamon rolls but instead of it being sugary and sweet, it’s savory, meaty goodness. This recipe could not be any easier because it’s just three ingredients; breakfast sausage, a...
this post may contain affiliate links Blueberry crumble is a dessert made with fresh or frozen blueberries, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It’s sweet and crumbly. As...
this post may contain affiliate links Protein pancakes are a great way to enjoy your favorite breakfast item without eating a ton of empty calories. Getting protein first thing in the day is extremely important to fat loss and setting the tone for your...
this post may contain affiliate links I know claiming that I have the world’s best cinnamon roll recipe is a lot. But I fully stand behind it. First some history. My favorite food on the planet is cinnamon rolls. I order them everywhere I go. I buy them...
this post may contain affiliate links If you’re looking to use up your bananas in a special way, try making my banana bread recipe in donut form! The only difference is you only use three bananas instead of four. The reason for only using three bananas is...
