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Healthy Italian Chili

Healthy Italian Chili

this post may contain affiliate links     This Italian chili is the perfect healthy chili recipe that utilizes ground turkey sausage. There is a big difference between ground turkey and ground turkey sausage. Ground turkey looks like ground beef and cooks up...
Chicken Salad

Chicken Salad

    This chicken salad is packed with a ton of protein and will fill you up. The addition of eggs is a game changer. Once you have it this way, you’ll never go back. It’s like a mash up of chicken salad and egg salad and it works. The chicken...
Healthy Samoas

Healthy Samoas

this post may contain affiliate links     Healthy Samoas are a fun take on the beloved Girl Scout cookie but with a healthy twist. While the final product doesn’t taste exactly like a Samoa, the flavor profile is right (caramel, coconut, chocolate) and...
Macro Friendly Banana Pudding

Macro Friendly Banana Pudding

    Healthy dessert recipes can be hit or miss. Once you start replacing everything with something “healthy,” things get weird and it no longer tastes like dessert. Dessert has to satisfy the sweet tooth, or you’ll end up going back to the...
Healthy Lasagna

Healthy Lasagna

this post may contain affiliate links     I am so proud of this healthy lasagna recipe. There are three major swaps that make this recipe macro friendly while producing huge portions. The first swap being hearts of palm “noodles” for lasagna...
Ninja Creami Coconut Cream Pie Protein Ice Cream

Ninja Creami Coconut Cream Pie Protein Ice Cream

this post may contain affiliate links       Looking for Ninja Creami recipes? My favorite protein ice cream flavor to date made has to be coconut cream pie. The ice cream reminds me of the coconut cream pie ice cream at Handel’s. If you’re...