Recipes
High Protein Blueberry Crumble
this post may contain affiliate links Blueberry crumble is a dessert made with fresh or frozen blueberries, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It's sweet and crumbly. As with any...
Macro Friendly Peanut Butter Pie Dip
this post may contain affiliate links This macro friendly peanut butter pie dip is a favorite amongst all healthy dessert recipes. Peanut butter pie dip is a sweet and creamy peanut buttery dip topped with some form of chocolate. Typically, the...
Tomato Soup
this post may contain affiliate links A good tomato soup recipe is easy to come by but can vary in flavor and texture. To me, a tomato soup should be savory with a hint of sweet, have a smooth pureed texture and should be bright but not sour. The key to...
Ninja Creami Protein Peanut Butter Cup Ice Cream
this post may contain affiliate links Looking for Ninja Creami recipes? This peanut butter cup protein ice cream is what dreams are made of. I will talk more about the recipe itself, but first we need to acknowledge the contraption that makes the ice...
Mashed Cauliflower
this post may contain affiliate links Mashed Cauliflower is a side dish I lived on when I was on the keto diet. I am years removed from prescribing to that weight loss philosophy, but so glad I was introduced to certain foods while trying to avoid carbs....
Taco Meat
this post may contain affiliate links This has been my go-to taco meat recipe for years. One night while cooking I realized I didn't have a taco seasoning packet and figured I could recreate what was in those packets. What came out was better than any packet I...
Ninja Creami Protein Apple Pie Ice Cream
this post may contain affiliate links Looking for Ninja Creami recipes? This Apple Pie protein ice cream is what dreams are made of. I will talk more about the recipe itself, but first we need to acknowledge the contraption that makes the ice cream. ...
Macro Friendly Mexican Pizza
this post may contain affiliate links This macro friendly Mexican Pizza is a take on the beloved Taco Bell menu item. This version has less calories, fat and higher protein. The trick is baking Mission low carb tortillas until crispy and cooking 90% lean...
Macro Friendly Thin Crust Pizza
this post may contain affiliate links Macro friendly thin crust pizza is made with Mission low carb tortillas, jarred marinara, shredded part-skim mozzarella cheese and turkey pepperoni. The tortillas get topped with garlic butter and toasted in...