Recipes
Healthy Crockpot Chicken and Gravy
this post may contain affiliate links I'm very excited to share this healthy crockpot chicken and gravy recipe with you. Seasoned boneless skinless chicken breasts cook slowly in chicken sauce in a crockpot until tender. The chicken gets shredded, and...
Creamed Corn
this post may contain affiliate links This creamed corn recipe will definitely blow your socks off. You're not going to believe you've gone this long not knowing how to make it. It's so much more than a version of corn in a can on a grocery shelf. Corn...
Beef and Chorizo Empanadas
this post may contain affiliate links Beef and chorizo empanadas are savory meat pies that come together with ease by using pre-made refrigerated pie crusts. The meat filling is the real star with a mixture of lean ground beef and chorizo. The...
Healthy Peanut Butter Granola Bars
this post may contain affiliate links Healthy peanut butter granola bars are a peanut butter, oats and Rice Krispie's base sweetened with maple syrup and brown sugar substitute. They're topped with melted chocolate and flakey salt and are perfect snack,...
Lemon Blueberry Bars
this post may contain affiliate links Lemon Blueberry Bars are basically a lemon brownie that leans on the cakey side with fresh blueberry swirls and topped with a crinkly lemon icing. This dessert doesn't require a lot of ingredients. The hardest part...
Egg McCrunch Wrap
These Egg McCrunch Wraps are a high protein breakfast idea that is extremely macro friendly. The key is using a Cut Da Carb wrap. They are basically a healthy thin flatbread. Other than being macro friendly, they are huge. I've seen people use them as...
Light Sausage Gravy
Light sausage gravy is a recipe I am happy to report tastes like regular pork breakfast sausage except you're saving over 50% of the calories and it's 80% less fat. If that wasn't good enough, it also packs more protein by swapping traditional 2% milk for Fairlife...
Italian Chopped Salad
this post may contain affiliate links Italian Chopped Salad is romaine lettuce, cherry tomatoes, salami, provolone cheese, shaved parmesan cheese all chopped to bite size pieces added to a bowl, tossed in a sweet and tangy homemade Italian dressing and...
High Protein Peach Crumble
this post may contain affiliate links Peach crumble is a dessert made with fresh or canned peaches, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It's sweet and crumbly. As with any crumble or...