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Recipes

Light Carrot Cake

Light Carrot Cake

this post may contain affiliate links     Carrot cake is my absolute favorite cake. Of course, it can't have any nuts or pineapple. My original version is a calorie buster and this year instead of making that and restricting my calories throughout the day in...

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Light Alfredo Sauce

Light Alfredo Sauce

this post may contain affiliate links       Brace yourself because this is going to be the best news you get all day. I have a delicious LIGHT version of alfredo sauce to share with you. It's everything you love about the traditional sauce but much more...

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High Protein Caramel Cheesecake Fruit Dip

High Protein Caramel Cheesecake Fruit Dip

this post may contain affiliate links     This high protein caramel cheesecake fruit dip is sure to impress. The base is made with 2% fat cottage cheese. I recommend the brand Good Culture. I know a lot of people have a hard time accepting cottage cheese can...

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Crispy Rice Shrimp Bowl

Crispy Rice Shrimp Bowl

this post may contain affiliate links       This crispy rice shrimp bowl is like a sushi roll in a bowl. It's packed with sweet and spicy shrimp, crispy white rice and topped with a light spicy mayo and green onions. This is a great base shrimp bowl...

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Blueberry Protein Pancakes

Blueberry Protein Pancakes

this post may contain affiliate links     Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn't about portion control. I wanted a fat stack of...

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Cottage Cheese Queso

Cottage Cheese Queso

this post may contain affiliate links     I know cottage cheese queso doesn't sound appetizing, but I promise if you give it a try, you'll be shocked at the final result. This recipe is made with 2% fat cottage cheese (I love the brand Good Culture),...

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Healthy Crockpot Chicken and Gravy

Healthy Crockpot Chicken and Gravy

this post may contain affiliate links     I'm very excited to share this healthy crockpot chicken and gravy recipe with you. Seasoned boneless skinless chicken breasts cook slowly in chicken sauce in a crockpot until tender. The chicken gets shredded, and...

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Creamed Corn

Creamed Corn

this post may contain affiliate links     This creamed corn recipe will definitely blow your socks off. You're not going to believe you've gone this long not knowing how to make it. It's so much more than a version of corn in a can on a grocery shelf. Corn...

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Beef and Chorizo Empanadas

Beef and Chorizo Empanadas

this post may contain affiliate links       Beef and chorizo empanadas are savory meat pies that come together with ease by using pre-made refrigerated pie crusts. The meat filling is the real star with a mixture of lean ground beef and chorizo. The...

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