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Recipes

Italian Skillet Chicken

Italian Skillet Chicken

this post may contain affiliate links       This Italian Skillet Chicken is a favorite way to prepare chicken breasts if pairing with pasta, orzo or risotto. It's golden brown and slightly crusty on the outside but juicy on the inside. This is similar...

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High Protein Snicker’s Ice Cream Bars

this post may contain affiliate links     This high protein dessert reminds me of Snicker's ice cream bars except they're sugar free and pack 14 grams of protein each. The bars are a vanilla ice cream base with caramel sauce, salted peanuts, covered in...

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Light Ranch Dressing

Light Ranch Dressing

this post may contain affiliate links       This healthy light ranch dressing is perfect for ranch lovers that have health goals but still want amazing food. I've tried making a lot of light ranch recipes and am always disappointed. The taste is never...

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Light Carrot Cake

Light Carrot Cake

this post may contain affiliate links     Carrot cake is my absolute favorite cake. Of course, it can't have any nuts or pineapple. My original version is a calorie buster and this year instead of making that and restricting my calories throughout the day in...

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Light Alfredo Sauce

Light Alfredo Sauce

this post may contain affiliate links       Brace yourself because this is going to be the best news you get all day. I have a delicious LIGHT version of alfredo sauce to share with you. It's everything you love about the traditional sauce but much more...

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High Protein Caramel Cheesecake Fruit Dip

High Protein Caramel Cheesecake Fruit Dip

this post may contain affiliate links     This high protein caramel cheesecake fruit dip is sure to impress. The base is made with 2% fat cottage cheese. I recommend the brand Good Culture. I know a lot of people have a hard time accepting cottage cheese can...

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Crispy Rice Shrimp Bowl

Crispy Rice Shrimp Bowl

this post may contain affiliate links       This crispy rice shrimp bowl is like a sushi roll in a bowl. It's packed with sweet and spicy shrimp, crispy white rice and topped with a light spicy mayo and green onions. This is a great base shrimp bowl...

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Blueberry Protein Pancakes

Blueberry Protein Pancakes

this post may contain affiliate links     Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn't about portion control. I wanted a fat stack of...

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Cottage Cheese Queso

Cottage Cheese Queso

this post may contain affiliate links     I know cottage cheese queso doesn't sound appetizing, but I promise if you give it a try, you'll be shocked at the final result. This recipe is made with 2% fat cottage cheese (I love the brand Good Culture),...

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