Healthy
Blueberry Protein Pancakes
this post may contain affiliate links Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn't about portion control. I wanted a fat stack of...
Cottage Cheese Queso
this post may contain affiliate links I know cottage cheese queso doesn't sound appetizing, but I promise if you give it a try, you'll be shocked at the final result. This recipe is made with 2% fat cottage cheese (I love the brand Good Culture),...
Healthy Peanut Butter Granola Bars
this post may contain affiliate links Healthy peanut butter granola bars are a peanut butter, oats and Rice Krispie's base sweetened with maple syrup and brown sugar substitute. They're topped with melted chocolate and flakey salt and are perfect snack,...
Egg McCrunch Wrap
These Egg McCrunch Wraps are a high protein breakfast idea that is extremely macro friendly. The key is using a Cut Da Carb wrap. They are basically a healthy thin flatbread. Other than being macro friendly, they are huge. I've seen people use them as...
Light Sausage Gravy
Light sausage gravy is a recipe I am happy to report tastes like regular pork breakfast sausage except you're saving over 50% of the calories and it's 80% less fat. If that wasn't good enough, it also packs more protein by swapping traditional 2% milk for Fairlife...
Italian Chopped Salad
this post may contain affiliate links Italian Chopped Salad is romaine lettuce, cherry tomatoes, salami, provolone cheese, shaved parmesan cheese all chopped to bite size pieces added to a bowl, tossed in a sweet and tangy homemade Italian dressing and...
High Protein Peach Crumble
this post may contain affiliate links Peach crumble is a dessert made with fresh or canned peaches, topped with a mixture of butter, flour, oats and sugar. The name comes from the texture of the topping. It's sweet and crumbly. As with any crumble or...
Ninja Creami Protein Strawberry Cheesecake Ice Cream
this post may contain affiliate links Looking for Ninja Creami recipes? This strawberry cheesecake protein ice cream is so macro friendly that the serving size is the entire pint of ice cream! Let's acknowledge the contraption that makes the ice...
Ninja Creami Snickerdoodle Protein Ice Cream
this post may contain affiliate links Looking for Ninja Creami recipes? This snickerdoodle protein ice cream was the first recipe I tried, and it still remains the most macro friendly of all the protein ice cream recipes. Let's acknowledge...