this post may contain affiliate links Looking for Ninja Creami recipes? This peanut butter cup protein ice cream is what dreams are made of. I will talk more about the recipe itself, but first we need to acknowledge the contraption that makes the ice...
this post may contain affiliate links Mashed Cauliflower is a side dish I lived on when I was on the keto diet. I am years removed from prescribing to that weight loss philosophy, but so glad I was introduced to certain foods while trying to avoid carbs....
this post may contain affiliate links Looking for Ninja Creami recipes? This Apple Pie protein ice cream is what dreams are made of. I will talk more about the recipe itself, but first we need to acknowledge the contraption that makes the ice cream. ...
this post may contain affiliate links This macro friendly Mexican Pizza is a take on the beloved Taco Bell menu item. This version has less calories, fat and higher protein. The trick is baking Mission low carb tortillas until crispy and cooking 90% lean...
this post may contain affiliate links Macro friendly thin crust pizza is made with Mission low carb tortillas, jarred marinara, shredded part-skim mozzarella cheese and turkey pepperoni. The tortillas get topped with garlic butter and toasted in...
this post may contain affiliate links Cauliflower recipes aren’t usually exciting, but this Cauliflower Mac and Cheese is as good as it gets. If you’re a mac and cheese lover and looking for a way to get that same ooey gooey cheesy...
this post may contain affiliate links Ninja Creami protein pumpkin pie ice cream is what dreams are made of. I will talk more about the recipe itself, but first we need to acknowledge the contraption that makes the ice cream. It’s the Ninja creami...
this post may contain affiliate links Protein pancakes are a great way to enjoy your favorite breakfast item without eating a ton of empty calories. Getting protein first thing in the day is extremely important to fat loss and setting the tone for your...
this post may contain affiliate links Bacon wrapped shrimp is a delicious appetizer, snack or meal. This recipe calls for jumbo shrimp and turkey bacon and when preparing with these ingredients, each shrimp packs six grams of protein! That’s a ton...
this post may contain affiliate links I was introduced to this macro friendly rice bowl recipe when I got on the LEAN program in March of 2022. It was originally a lettuce wrap recipe but I wanted to adjust it so it would be more filling. It’s a lean...
