this post may contain affiliate links This high protein pizza made with a chicken crust is the perfect answer to pizza night for those that have health goals they still want to crush. This isn’t low calorie but it is very high protein and relatively low...
this post may contain affiliate links This protein shake tastes like blueberry cheesecake, packs 30 grams of protein and doesn’t contain protein powder. The source of the protein comes from low fat cottage cheese, and once blended with almond milk,...
this post may contain affiliate links This Light Cajun Shrimp Pasta is the healthier version of my beloved Cajun Shrimp Pasta. I first tried this type of dish at the restaurant Bahama Breeze. When the chain left our area, I knew I had to figure out how...
this post may contain affiliate links This high protein dessert reminds me of Snicker’s ice cream bars except they’re sugar free and pack 14 grams of protein each. The bars are a vanilla ice cream base with caramel sauce, salted peanuts,...
this post may contain affiliate links This healthy light ranch dressing is perfect for ranch lovers that have health goals but still want amazing food. I’ve tried making a lot of light ranch recipes and am always disappointed. The taste is...
this post may contain affiliate links Carrot cake is my absolute favorite cake. Of course, it can’t have any nuts or pineapple. My original version is a calorie buster and this year instead of making that and restricting my calories throughout the...
this post may contain affiliate links Brace yourself because this is going to be the best news you get all day. I have a delicious LIGHT version of alfredo sauce to share with you. It’s everything you love about the traditional sauce but...
this post may contain affiliate links This high protein caramel cheesecake fruit dip is sure to impress. The base is made with 2% fat cottage cheese. I recommend the brand Good Culture. I know a lot of people have a hard time accepting cottage cheese can...
this post may contain affiliate links This crispy rice shrimp bowl is like a sushi roll in a bowl. It’s packed with sweet and spicy shrimp, crispy white rice and topped with a light spicy mayo and green onions. This is a great base shrimp...
this post may contain affiliate links Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn’t about portion control. I wanted a fat...