Go Back

Healthy Italian Chili

Italian chili is a macro friendly chili using ground turkey sausage for the protein. Ladle over noodles to make it a full meal.
5 from 1 vote
Print Recipe Pin Recipe
Course Dinner

Ingredients
  

  • 1 lb turkey breakfast sausage
  • 1 onion diced
  • 5 cloves garlic minced
  • 1/3 c white wine
  • 28 oz crushed tomatoes
  • 64 oz chicken stock (2 cartons)
  • 8 oz 1/3 of the fat cream cheese softened
  • pasta noodles cooked
  • 1 c fresh baby spinach leaves

Seasoning

  • 2 tsp kosher salt
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 tsp pepper

Instructions
 

  • Brown sausage and onions for 20 minutes
  • Add garlic and cook for 5 minutes. Deglaze with white wine. Scrape up all the brown bits.
  • Add crushed tomatoes, chicken stock and seasoning. Cover and simmer for 1 1/2 hours.
  • Add cream cheese, whisk until incorporated.
  • Ladle over noodles and add fresh spinach to each bowl.
  • Top with shaved parmesan cheese.
Tried this recipe?Let us know how it was!