Recipes
High Protein Snicker’s Ice Cream Bars
this post may contain affiliate links This high protein dessert reminds me of Snicker's ice cream bars except they're sugar free and pack 14 grams of protein each. The bars are a vanilla ice cream base with caramel sauce, salted peanuts, covered in...
Light Ranch Dressing
this post may contain affiliate links This healthy light ranch dressing is perfect for ranch lovers that have health goals but still want amazing food. I've tried making a lot of light ranch recipes and am always disappointed. The taste is never...
Light Carrot Cake
this post may contain affiliate links Carrot cake is my absolute favorite cake. Of course, it can't have any nuts or pineapple. My original version is a calorie buster and this year instead of making that and restricting my calories throughout the day in...
Light Alfredo Sauce
this post may contain affiliate links Brace yourself because this is going to be the best news you get all day. I have a delicious LIGHT version of alfredo sauce to share with you. It's everything you love about the traditional sauce but much more...
High Protein Caramel Cheesecake Fruit Dip
this post may contain affiliate links This high protein caramel cheesecake fruit dip is sure to impress. The base is made with 2% fat cottage cheese. I recommend the brand Good Culture. I know a lot of people have a hard time accepting cottage cheese can...
Crispy Rice Shrimp Bowl
this post may contain affiliate links This crispy rice shrimp bowl is like a sushi roll in a bowl. It's packed with sweet and spicy shrimp, crispy white rice and topped with a light spicy mayo and green onions. This is a great base shrimp bowl...
Blueberry Protein Pancakes
this post may contain affiliate links Blueberry protein pancakes have become my very favorite healthy meal. Anything can be healthy with portion control, but I wanted to create a pancake recipe that wasn't about portion control. I wanted a fat stack of...
Cottage Cheese Queso
this post may contain affiliate links I know cottage cheese queso doesn't sound appetizing, but I promise if you give it a try, you'll be shocked at the final result. This recipe is made with 2% fat cottage cheese (I love the brand Good Culture),...
Healthy Crockpot Chicken and Gravy
this post may contain affiliate links I'm very excited to share this healthy crockpot chicken and gravy recipe with you. Seasoned boneless skinless chicken breasts cook slowly in chicken sauce in a crockpot until tender. The chicken gets shredded, and...